This online course is designed for all K-5TH GRADE faculty members who work directly with students of ALL abilities, in any capacity. It serves as both professional development for the adults as well as a direct instructional tool to utilize in the classroom, therapy or counseling services with your students.

Professional Development Learning Objectives:

• Learn how mindfulness and social-emotional competency is essential to developing safety, connection and joy for learning and teaching effectively
• Understand the power of neuroplasticity, the brain’s natural ability to re-wire itself based on life experiences 
• Explore how inner states determine one’s ability to regulate emotions, focus attention, develop positive mindsets and manage their own behavior 
• Discover how trauma impacts the brain and the healing perspective that is essential for academic success
• Learn how to address mental-health and well-being for all in the post-pandemic classroom (without an “add-on” period in the day)

Direct instructional tool:

• Access a video library of 40+, short (2-5 minute) practices/lessons consisting of specific breathing, movement and mindfulness techniques designed to be shared with students in k-5th grade
• Use in large or small groups, individual sessions, in classrooms or with online/virtual instruction
• Each video is a short lesson that WE lead for you. It is as if we are in the room with you so that you can join the lesson by practicing the technique with your students. Together, you and your students will learn to how to strengthen your inner muscles of achieving states of calm, focus, compassion and energetic balance. For “well-being, self-regulation and stress management” to be part of the fabric of your classroom everyday, each human being in your classroom needs these skills. They are skills essential to developing success, happiness and health in LEARNING, LEADING and LIVING

NEED A GROUP QUOTE? CLICK HERE